Our Therapy Services

Making professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere. Secured online consultations by laptop through Google Chrome or by mobile phone.

Ring us or Text us for a Call back 07510 092075

We are offering a wide range of therapies to help with a whole range of health or emotional problems. 


Learn information about depression, its symptoms and possible causes, and tips on caring for yourself, we take into account your personal preference for what treatment helps.


Learn about different anxiety disorders and how to notice signs in your body and mind that you’re experiencing anxiety. Find out how anxiety can affect you physically.


Feeling angry sometimes is normal. Our therapy sessions explain the causes of anger and what the triggers are and how to escape unhelpful behaviours.


We explain what trauma is and how it affects your mental health, including how you can help yourself to overcome painful memories and emotions that come up.


Addiction is often linked to mental health problems and unhelpful behaviours that started as a way to cope with feelings & emotions that you were pushing away.

Weight Loss

If you’re overweight, losing weight has many health and wellbeing benefits. Making small, simple changes to what and how much you eat and drink can really help you lose the pounds.

Grief & Loss

We can help and support if you are experiencing grief or loss. Learn tips to care for your own wellbeing and help yourself cope. Whether its the loss of a loved one, pet, job, or a relationship..

Health & Nutrition

Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, general health

Mental Wellbeing is Our Mission


07510 092075


Hameldaeme 12 Rudham Ave Grimsby DN32 0AX