Welcome to our blog posts…

Blogging allows us to share our therapy and training experience with thousands of people, giving back to the community and providing hope and healing to those in need. In our experience, it’s deeply satisfying to hear from readers who are grateful for our blog posts and feel understood and hopeful as a result. Follow us on Social Media…

For more information get in touch for a FREE Initial Consultation Contact 07510 092075

Ways to Find Your Zen

Acceptance & Commitment Therapy  helps find your zen Zen is a word often spoken about, but what does it really mean to find your zen and how do you even do that? Finding your zen simply means slowing down and find peace. It’s about being centered at your core,...

Outdoor Adventure Therapy

 What is an Adventure Therapist? (Click here for full YouTube video) Since 2001, the Association for Experiential Education’s Therapeutic Adventure Professional Group(TAPG) has been striving to promote standard practices for adventure therapists. An adventure...

Making the most on Online Therapy

Self-isolating? Have you thought of Online therapy?  We have had great success in providing Online Therapy due to the current COVID-19 pandemic, this decision to switch from face to face therapy to Online Therapy was not easy or ideal, but a necessary change to help...

Mental Wellbeing is Our Mission

VIDEO CONSULTATIONS WITH SAME DAY APPOINTMENTS AVAILABLE.

07510 092075

contact@mindworkstherapist.co.uk

Hameldaeme 12 Rudham Ave. Grimsby DN32 0AX