Making the most on Online Therapy

Self-isolating? Have you thought of Online therapy?  For a few weeks now we have had success in providing Online Therapy due to the current COVID-19 pandemic, this decision to switch from face to face therapy to Online Therapy was not easy or ideal, but a necessary...

Coronavirus anxiety – Working from home

https://mindworkstherapist.co.uk/wp-content/uploads/2020/03/Working-from-home.mp4 Please note the following urgent message. We’ve been following the news closely as we’re sure you have, witnessing the multiple closures and confusion about COVID-19.   Please...

Coronavirus: 10 steps to cope feeling anxious

  Coronavirus anxiety: How to cope if you’re feeling anxious about the outbreak in 10 steps. We can’t fail to notice the media coverage of the Coronavirus and its impact on people’s physical health and what the government is trying to do to prevent the spread of the...