by Mindworks | Mar 27, 2020 | Anxiety, Coronavirus Anxiety
Self-isolating? Have you thought of Online therapy? For a few weeks now we have had success in providing Online Therapy due to the current COVID-19 pandemic, this decision to switch from face to face therapy to Online Therapy was not easy or ideal, but a necessary...
by Mindworks | Mar 18, 2020 | Anxiety
https://mindworkstherapist.co.uk/wp-content/uploads/2020/03/Working-from-home.mp4 Please note the following urgent message. We’ve been following the news closely as we’re sure you have, witnessing the multiple closures and confusion about COVID-19. Please...
by Mindworks | Mar 16, 2020 | Anxiety
How to prepare for the emotional and mental impact of coronavirus? Have a mental and emotional first aid kit. If you are prone to anxiety and depression, then you may already have developed some coping strategies. If you are currently receiving support or seeing a...
by Mindworks | Mar 6, 2020 | Anxiety
Coronavirus anxiety: How to cope if you’re feeling anxious about the outbreak in 10 steps. We can’t fail to notice the media coverage of the Coronavirus and its impact on people’s physical health and what the government is trying to do to prevent the spread of the...
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