About Us

Ian & Lesley, Therapists, Trainers & Life Coaches (ACBS)

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You Deserve to Feel Great. We’re Here to Help.

Our Motto

“Helping You to Help Yourself, to become your own Therapist”….

Our Approach

We would introduce you to a number of different approaches to psychotherapy. However, the four forms most commonly used are: Psychosensory Therapy, Somatic Experiencing Therapy, Acceptance & Commitment Therapy (ACT) and Mindfulnessbased Cognitive Therapy (MBCT). 

  All our therapeutic modalities have been proven scientifically with years of evidence, showing that they help people struggling with stress, anxiety, anger, depression, trauma and relationship difficulties or, those who just want to find a more rich and meaningful life.

    Your first consultation is FREE with no obligation.

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    Hameldaeme Wellbeing Centre, 12 Rudham Avenue, Grimsby, NE Lincolnshire DN32 0AX


    Mon – Fri: 8.30am – 7pm
    Weekends: 10am – 12noon