Welcome to our Private Family Practice

Helping you, to help yourself, to help others.....

Individual Therapy

Anxiety, Depression, Anger, OCD,  Fear,  Loss, Worry, Panic, Loneliness and Addiction recovery

Couples Therapy

Interpersonal Communications skills for couples, or individuals wanting to build or maintain health relationships.

Psychosensory Therapy

A therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) such as Havening, to affect psychological and emotional health, including trauma.

Our Approach 

We would introduce you to Mindfulness-Based Cognitive Therapy, which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just wanting to find a more rich and meaningful life.

Our Education

  •  Cognitive Behavioural Therapy
  •  Dialectical Behaviour Therapy
  •  Compassion Focused Therapy
  •  Mindfulness-based Cognitive Therapy
  •  Acceptance & Commitment Therapy

Your first consultation is FREE with no obligation.

So call or text us now on 07510 092075 to get booked in, ask questions

or select and book an appointment

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For emergencies call: Crisis Home Treatment Service

Harrison House, Peaks Lane Grimsby.  01472 256256

                                                         (This Department is managed by NAViGO)

07510 092075

Hameldaeme Wellbeing Centre 12 Rudham Ave GRIMSBY DN32 0AX