Anxiety, Depression, Anger, OCD, Fear, Loss, Worry, Panic, Loneliness and Addiction recovery
Interpersonal Communications skills for couples, or individuals wanting to build or maintain health relationships.
A therapeutic treatment that uses sensory stimuli (i.e., touch, sight, sound, taste, smell) such as Havening, to affect psychological and emotional health, including trauma.
We would introduce you to Mindfulness-Based Cognitive Therapy, which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just wanting to find a more rich and meaningful life.
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
- Compassion Focused Therapy
- Mindfulness-based Cognitive Therapy
- Acceptance & Commitment Therapy
Your first consultation is FREE with no obligation.
So call or text us now on 07510 092075 to get booked in, ask questions
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For emergencies call: Crisis Home Treatment Service
Harrison House, Peaks Lane Grimsby. 01472 256256