Struggling with stress, anxiety, depression, anger or relationship issues?

Call us for a FREE Initial Phone Consultation 07510092075.

Low Cost talking therapy for all… (only £25 per hourly session)

Individual Therapy

Trained by the NHS having worked in a Community Mental Health Team. Experienced Practice manager of NHS and Big Lottery funded projects supporting those suffering from Mental ill Health in the local community  for over a decade.

Couples Therapy

 With 30 years+ marriage behind us and been married before. We have worked with couples and families and delivered relationship and communication courses within the community.  

Group Therapy

Experienced in facilitating Mental Health Support Groups, Life Skills Workshops, delivering Key Note Public Speaking at conferences.  Residential Mindfulness retreats for groups, families and designed and delivered Team Building activity events within Lincolnshire and beyond…..

Hi there! We are Ian and Lesley

ACT Therapists, Coaches & Trainers

We are  experienced and qualified Cognitive Behavioural Coaches and ACT Trainers (Acceptance Commitment Therapy),  where I have used my experience and background of working within a Community Mental Health Team  and as Practice Manager for NHS and Big Lottery funded projects, to form our own private family practice.

 As a Mental Health & Wellbeing professionals we work within a strict ethical framework as a professional members  of the Association for Contexual Behavioral Science (ACBS).

20+ Years of Experience helping others to help themselves become there own Therapist and Life Coach

Unexpected Mood Swings

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Stress & Anxiety

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Someone to Talk To

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Family Member Conflict

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Job Loss or Change

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Depression

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Irregular Sleep Cycles

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Couples Infidelity

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Harmful Thoughts

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Isolation & Loneliness

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Strained Relationships

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Addiction

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Our Approach & Values

 We would introduce you to our ground-breaking approach called Acceptance Commitment Therapy (ACT) which has been proven scientifically with years of evidence, showing that it helps people struggling with stress, anxiety, anger, depression and relationship difficulties or, those who just wanting to find a more rich and meaningful life.

Your first consultation is FREE with no obligation.

So contact us now on 07510 092075 to get booked in, ask questions

or select and book an appointment

For emergencies call: Crisis Home Treatment Service

Harrison House, Peaks Lane Grimsby.  01472 256256

                                                         (This Department is managed by NAViGO)

07510 092075

Hameldaeme Wellbeing Centre 12 Rudham Ave GRIMSBY DN32 0AX

contact@mindworkstherapist.co.uk